Chicken and Celery Diet - Looks a bit weird

It is a diet that you can follow it in any season, because the underlying ingredients you can find them easily in most periods of the year.

Besides its effects on weight reduction, diet has positive effects on libido, celery is known as a true aphrodisiac. Celery is also one of the well known negative calorie foods

Diet is held for two weeks, you can lose about 5 pounds, depending on how you respect it and its indications. Drinking should be raised at least 2.5 liters of water or unsweetened tea per day. Chicken will be prepared either steamed or grilled. The amount of salt should be reduced as much as you can. However, it is advisable to eliminate from your diet, especially during the summer because you run the risk of excessive dehydration. In contrast, free of spices and herbs you can savor the steak.

Celery will be prepared as a salad. For more flavor, add grated apple or carrot and dill. Olive oil is allowed, but in small quantity. Use lemon in full, to activate your metabolism.

Breakfast is the same for all days of diet, consisting of:

# A coffee without sugar;
# 250 grams of chicken;
# A fruit of your choice.

For lunch or dinner, alternating between the 4 choices:

Option 1:

# 300 grams of chicken;
# 200 grams celery salad;
# A yogurt.

Option 2:

# 300 grams of chicken;
# 200 grams of celery salad;
# A slice of bread;
# A small portion of fruit salad.

Variant 3:

# 300 grams of chicken;
# 200 grams of celery salad;
# A bowl of vegetable soup;
# A fresh orange;

Option 4:

# 300 grams of chicken;
# 200 grams of celery salad;
# 100 grams of cheese.